Slow down, you move too fast.
Join us at 7 PM tonight in Studio for a chance to unwind and reset, Yin yoga is a perfect complement to your busy life . One week has 168...
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See you at Yoga!
Join Kira tonight at 7 PM for a drop in the flow yoga class. What is flow yoga? It's a sale of yoga that links moving in breath. It's...
Your Friday quote.
Dream big!!
Will yoga change the world ?
Can Yoga change the world? I guess if everyone in the world practiced yoga or a similar transformational form of spirituality. We would...
Are you really fit?
Being fit is tied to longevity, mental health, and overall self-confidence. Mental health is a big topic these days; however, mild...
Winter is coming.
To steal a phrase from the popular TV show Game of Thrones. Winter is coming, and it's time to prepare for it. Winter brings cold days,...
Yin Yoga 7pm tonight.
Are you looking for a way to improve your physical and mental well-being in the long term? Look no further than yoga! Practicing yoga...
New Schedule, New Teachers, New you!
Our fall schedule starts tomorrow. Check out out new teachers !! www.livewithspirit.ca/classschedule Much Love, Sheree
Yoga Teacher Training!
Join us this Saturday for yoga tracher training! A chance to grow , evolve and learn to pass on this sacred form ofvyoga to others. One...
Canada Day Specials!!
Canada Day Special !! Celebrate summer with some sizzling specials !! 20 class pass regular price $250.00 sale Price $210.00. Save $40.00...
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