Drop in Class Schedule – Please feel free to drop into any of the classes on this schedule, no advance notice is required.
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If you need to purchase class passes or memberships we accept PayPal, email transfer, cash or cheque,
please email sheree@livewithspirit.ca to purchase
Contact us @ 101 ½ Mary Street, Suite 201 (Second Floor), Whitby On (905) 620-1151
The studio is closed all Statutory/Civic Holidays.  
Start Date of this schedule is Monday September 12, 2016  
Day Time Class Type Teacher
Monday 6:15 PM Core/Pilates - Drop in (45 Minutes)  
  7:00 PM Fat Furnace - Weights and More - Drop in (45 Minutes)  
  8:00 PM Yoga for Better Backs
(Pre-register only will hold your spot in this specialty class.)
Tuesday 5:45 PM Kettlebell TRX Weights High Intensity Interval Class - Drop in (45 Minutes)  
  7:00 PM Yoga for Beginners - Start Date April 4th
(Pre-registered weeks for $75.00 plus HST, contact sheree@livewithspirit.ca to register )
  7:30 PM The Brooklin Run Club  
    Visit www.thebrooklinrunclub.com for dates, times and meeting location.  
Wednesday 5:45 PM 4 x 4 Strength, Cardio, Full Body & Core (45 min class)
Using Kettlebells, TRX, Weights and Body weight.
  6:30 PM Gentle Hatha Yoga Level 1-2 Drop In  
(Kettlebell class is cancelled and the Gentle Hatha Yoga has a new time slot)
Thursday 5:45 PM Barbells and More - Drop in  
  6:30 PM Introduction to Kettlebells
(Pre-registered only see Specialty Classes and Events for more info)
  7:15 PM Journey through the 7 Main Chakra’s (Start Date: April 13th)
Pre-registration only will hold your spot in this specialty class
Friday    Coming Soon!     
Saturday 9:30 AM Brandon B's Body Blast (45 mins) - Drop In  
Note: Please see our Specialty class schedule for pre-registered classes.
To register or for more information call (905) 620-1151 or email Sheree@livewithspirit.ca